Discover your cognitive stress signature
Understand how stress uniquely shapes your attention, decision-making, and mental performance — backed by clinical neuroscience.
3 minutes · 15 questions · Completely free
Sound familiar?
Stress doesn't just make you feel bad — it changes how your brain works. These patterns are more common than you think.
Your mind goes blank under pressure — the harder you try, the worse it gets
You can't focus after a difficult conversation — the emotion keeps replaying
Your focus varies wildly day to day — sharp on Monday, foggy by Wednesday
Small interruptions derail your entire workflow — it takes ages to get back on track
Your performance depends heavily on how well you slept — one bad night changes everything
You feel overwhelmed when multiple things go wrong at once — your thinking shuts down
These aren't weaknesses. They're patterns — and understanding them changes everything.
How it works
No sign-up. No waiting. Just honest answers and a personalised cognitive profile.
Take the screening
Answer 15 questions about your cognitive style, stress responses, and daily patterns.
Get your signature
Receive your unique cognitive stress signature — a personalised profile of how your mind responds under pressure.
Test with precision
Take the Focus Lab — a 12-minute attention test that measures your reaction time, accuracy, and cognitive vigilance with millisecond precision.
Built on science, not guesswork
Clinician-Developed
Created by a UK Consultant Psychiatrist with expertise in cognitive performance and clinical attention assessment.
Neuroscience-Grounded
Based on validated cognitive assessment paradigms including the Identical Pairs Continuous Performance Test (IP-CPT).
Genuinely Useful
Not a clickbait quiz. Real insights about your unique cognitive architecture that you can use every day.
The Focus Lab
A real cognitive performance test — not a questionnaire. Watch geometric shapes appear on screen and tap when the same shape appears twice in a row. We measure your reaction time, accuracy, and attention consistency over 12 minutes with millisecond precision.
411
trials per session
12
minutes of sustained attention
ms
precision timing
Common questions
Is this a diagnosis?
No. This is a screening tool that helps you understand your cognitive stress patterns. It reveals how your brain uniquely responds to pressure, emotion, and change — but it's not a clinical diagnosis.
How long does it take?
About 3 minutes. 15 questions, each with 4 options. You'll get your signature immediately — no waiting, no email required.
What is a cognitive stress signature?
Your cognitive stress signature describes the unique way your brain responds to pressure, emotional load, and changing demands. There are 8 signature types, each with different strengths and growth edges.
Is my data private?
Completely. Your answers are processed entirely in your browser. We don't store your responses or require any personal information to see your results.
Who built this?
This screening was developed by a UK Consultant Psychiatrist with expertise in cognitive performance and attention. It's grounded in clinical neuroscience and validated assessment paradigms.
Your brain has a stress signature
Take 3 minutes. Answer honestly. Discover how your mind uniquely responds to pressure.
No account required · Results in 3 minutes · 100% private